Hi lovelies!
So I hope you all had a fabulous new year (minus the hangovers!) and enjoyed whatever you did, which for me was feeling sorry for myself by drinking hot chocolate and watching 2 Broke Girls...ahhh.
So for me the new year of 2013 meant making a new years resolution and actually sticking to it. I know you would have heard it all before, alot of times from yourself probably aha!, but this time I actually mean it and it all starts today!
Being healthy, by far, is something I've wanted to stick to. Not only is it good for weight loss, but for the skin, and my friends will know how much I moan about mine!
All these FAD diets may work, but its not a long term thing and that is something that wouldn't work for me. I've always been one of these people who have to see results instantly to think they are working- I go on crash diets that lead me to binge and put the whole weight back on.
So this time its about just being healthy- not silly.
The Paleo diet isn't completely right for me, so therefore I won't go particularly by the guidelines. I've been a pescetarian since the beginning of April and so introducing meat back into my diet isn't something I want to do- maybe in a while I'll feel like I want it back but at the moment it really doesn't appeal to me and that fits in fine with my lifestyle.
I'm trying to stick away from carbs like white rice, white pasta and white bread, but I'll be having brown rice every other day with one of my meals because I don't think its right to completely cut something out of your diet, because once you start eating it again it will effect your weight (and not in a good way!).
Obviously no sweets or chocolate (sigh!) but a treat once a week is fine as long as you don't go over board!
So guys, if anyone has the same resolution as me feel free to comment below because theres nothing better than helping each other with that motivation that can sometimes be desperately needed!
Thanks for visiting my blog everyone,
Jas xox
* I am not an expert so please consult someone such as a doctor first if you considering a diet that you don't thinks right for you.
I'm trying to eat healthy this year as well, I find I have no spare change and then realise thats because I've spent it on biscuits..woops! Good luck with your resolution:)
ReplyDeleteRosie
x
littlestagg.blogspot.com
Aha that is always the way :)!
DeleteThank you so much, you too.
Jas xox
Ooh good luck, I want to take up jogging so fingers crossed! Lots of love, catherine x
ReplyDeleteaanditsallaboutme.blogspot.com
Thank you! It's so difficult to stick to :(
DeleteGood luck aswell!
Jas xox